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Whitening? Sensitivity? Fluoride? Choosing the Right Toothpaste

The toothpaste aisle can be overwhelming! With so many options promising whitening, sensitivity relief, tartar control, and more, how do you choose the best one for you? While marketing claims abound, the most important factor is often quite simple. The dental hygienists at Practice 32 in Colorado Springs can help you navigate the choices.

The Most Important Ingredient: Fluoride

For the vast majority of people, the single most crucial ingredient is **fluoride**. Look for toothpastes with the American Dental Association (ADA) Seal of Acceptance – this ensures the product has been evaluated for safety and effectiveness, primarily in its ability to prevent cavities thanks to fluoride.

Fluoride works by strengthening tooth enamel and making it more resistant to acid attacks from plaque bacteria. Unless you have a specific reason to use a fluoride-free paste (which should be discussed with a dental professional), always opt for one with fluoride.

Addressing Specific Concerns:

• Sensitivity: If you have sensitive teeth, toothpastes containing ingredients like potassium nitrate or stannous fluoride can help block the tiny tubules in your dentin that transmit pain signals. Consistent use is usually needed for relief. Your hygienist can recommend specific brands or apply professional desensitizing treatments if needed.
• Whitening: Most “whitening” toothpastes work by using mild abrasives to remove surface stains, or sometimes chemical agents like hydrogen peroxide. They don’t typically change the intrinsic tooth color significantly like professional whitening treatments available at a dental office. Be cautious, as some highly abrasive whitening pastes can potentially wear down enamel over time. Discuss safe options with your hygienist.
• Tartar Control: These toothpastes contain ingredients (like pyrophosphates or zinc citrate) designed to help prevent new tartar (hardened plaque) from forming above the gumline. They do NOT remove existing tartar – only a professional cleaning can do that. They can be helpful for those prone to rapid tartar buildup.
• Gum Health: Some toothpastes contain ingredients like stannous fluoride or triclosan (less common now) aimed at reducing gingivitis. However, mechanical plaque removal through proper brushing and flossing is far more critical for gum health than toothpaste choice alone.
• Natural Toothpastes: Options without fluoride, artificial sweeteners, or Sodium Lauryl Sulfate (SLS) exist. If choosing a natural toothpaste, ensure it still meets your oral health needs – especially cavity prevention if it lacks fluoride. Discuss these options with your hygienist or dentist.

Ask Your Practice 32 Hygienist

The best toothpaste is one you like enough to use consistently, twice a day, that contains fluoride (unless otherwise advised), and addresses any specific concerns you have (like sensitivity).

During your next preventive care visit at Practice 32 in Colorado Springs, ask your hygienist for a personalized recommendation based on your unique oral health status. While we provide guidance, diagnosis of specific conditions requiring certain therapeutic toothpastes is typically done by a dentist at a dental practice.

Ready for personalized advice? Call Practice 32 at 719-427-4733 to schedule your appointment!

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Other Dental Services

• 
  Dental Services
  
• 
  Antimicrobial Therapy
  
• 
  Deep Scaling & Root Planing
  
• 
  Dental Examinations
  
• 
  Desensitizing Treatments
  
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  Diagnostic Imaging
  
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  Fluoride Treatments
  
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  Infant Oral Health Screenings
  
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  Periodontal Exams
  
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  Personalized Preventive Care
  
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  Preventive Sealants
  
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  Supportive Periodontal Therapy
  
• 
  Topical or Local Anesthesia
  
• 
  Teeth Whitening
  

Dental Services Provided For

• 
  Colorado Springs
  
• 
  Manitou Springs
  
• 
  Gleneagle
  
• 
  Briargate
  
• 
  Black Forest
  
• 
  Falcon
  
• 
  Northeast Colorado Springs
  
• 
  East Colorado Springs
  
• 
  Cimarron Hills
  
• 
  Stratmoor
  
• 
  Southeast Colorado Springs
  
• 
  Fort Carson
  
• 
  Fountain
  
• 
  Woodland Park
  
• 
  Green Mountain Falls
  
• 
  Cascade
  
• 
  Eastonville
  
• 
  Stratmoor
  
• 
  Carson
  
• 
  Fountain
  
• 
  Rock Creek Park
  
• 
  Monument
  
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  Palmer Lake
  
• 
  Knob Hill
  
• 
  Northgate
  
• 
  Gleneagle
  
• 
  Woodmoor
  
• 
  Cascade-Chipita Park
  
• 
  & More!
  

Check out our Glowing Reviews!

★★★★★ 5/5


Lisa.★★★★★
I highly recommend Practice 32. Olivia is very knowledgeable. She has state of the art equipment and takes the time to explain what she is doing, explains how to properly floss and how to take the best care of your teeth. Very different from any other teeth cleaning I’ve ever experienced! Definitely check out Practice 32!


Jerome★★★★★
When I went to Practice 32, I found Olivia to be very professional and friendly. The office was immaculate, beautifully decorated and calming. Olivia spent more time than any other dental hygienist I had been to explaining her process and how to better care for my teeth…


Joe★★★★★
Not only are my teeth super clean, I learned so much in how to properly clean my teeth. Trust me, I thought I knew what I was doing but Olivia showed me the way!! If you want great care and knowledge, go see Olivia. Wouldn’t go anywhere else!!


Michelle★★★★★
This was the most pleasant and relaxing dental cleaning that I’ve ever had. Olivia was patient and kind, and explained the process and the equipment. I found it both interesting and informative! I appreciate that she was also able to take X-rays, which can be sent to my new dentist. Olivia will be my hygienist from here on out. Thank you!


Rose★★★★★
Olivia is a wonderful! This is the first time I’ve used the guided biofilm therapy, and my teeth felt so much cleaner than a traditional cleaning. Highly recommend!

REVIEWS

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